Compassionate, evidence-based support for individuals, parents and families. Our team provides counselling and mental health support tailored to each person's goals, helping clients navigate challenges, build resilience, and improve wellbeing.
Mental health and emotional wellbeing influence every aspect of life, including relationships, parenting, confidence, and overall quality of life. Accessing support early can help people better understand challenges, develop practical coping strategies, and create meaningful, lasting change.
Mental health and emotional wellbeing influence every aspect of life, including relationships, parenting, confidence, and overall quality of life. Accessing support early can help people better understand challenges, develop practical coping strategies, and create meaningful, lasting change.
Mona Norouzi is an Accredited Mental Health Social Worker and Counsellor with more than 10 years of experience supporting people of all ages and families from diverse cultural backgrounds. She is passionate about helping individuals understand themselves, overcome challenges, and create nurturing environments that promote growth and wellbeing.
Mona has extensive experience working with refugee and asylum-seeker communities, supporting parents during the perinatal and postnatal periods, strengthening child-parent relationships, and guiding adults through personal growth and self-development.
Known for her warmth, empathy, and active listening, Mona creates a safe and supportive space where clients feel heard, understood, and empowered. Her goal is to help people experience greater peace, confidence, and happiness within themselves, their relationships, and their families.
Areas of interest include psychological health, psychotherapy, parenting support and guidance, early intervention, child development, personal growth, perinatal and postnatal support, refugee support, and strengthening family relationships.
Mona Norouzi works collaboratively with clients to understand their experiences, identify goals, and develop personalised strategies that support long-term wellbeing.
Discuss your concerns, experiences, strengths, and goals in a confidential and supportive environment where you can feel comfortable sharing your story.
Together, you'll explore the factors contributing to current challenges and identify practical areas for support, growth, and positive change.
Through evidence-based counselling and therapeutic approaches, Mona provides guidance, practical strategies, and ongoing support tailored to your individual circumstances.
Progress is reviewed over time, helping you build confidence, strengthen relationships, develop resilience, and achieve meaningful personal and family wellbeing outcomes.
